Thank you for your book purchase! Or thanks to the person who gifted it to you. Either way, owning this book gives you access to tons of bonuses to help you get through what's known as the 4th trimester (aka the postpartum period). I hope these links along with the New Mom Thoughts Journal make the transition to motherhood even smoother.
Remember that it's ok to not feel ok, but not to stay that way. If you are having thoughts of harming yourself or someone else, please call your doctor immediately.
Note: These resources are not a replacement for therapy, so seek help when you need it.
Remember that it's ok to not feel ok, but not to stay that way. If you are having thoughts of harming yourself or someone else, please call your doctor immediately.
Note: These resources are not a replacement for therapy, so seek help when you need it.