About Chef Ashley Shep

As a self taught culinary creator, Ashley Shepard aka Chef Ashley Shep decided to take her love of food to the masses by launching a movement that focuses on simplifying meal time™ , getting dinner done faster, and destroying the myth that good food has to be bad for you. She's on a mission to help moms across the globe by reclaiming their time during meal time. She began her meal prep journey as a way to save time and energy, but ended up finding a calling. ​Chef Ashley Shep is also a 2x Best Selling author of books such as The Daniel Fast 21 Day Food and Faith Journal and New Mom Thoughts: Real Questions For Moms With Real Feelings which have sold 3000+ copies worldwide. Chef Ashley Shep is at your service!

Chef Ashley Shep strives to decrease your time in the kitchen and repair your relationship with dinner time! 

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