About Chef Ashley Shep

As a self taught culinary creator, Ashley Shepard decided to take her love of food to the masses by launching a brand that focuses on ways to be "healthyish", simplifying meal time, and dispelling the rumor that delicious food has to have tons of salt and fat. She believes that meal prep isn't just for the super health conscious and that it can help us all to take back the hours stolen by our kitchens. She began her meal prep journey as a way to save time and energy, but ended up finding a calling. ​Chef Ashley Shep is at your service!

Chef Ashley Shep strives to decrease your time in the kitchen and repair your relationship with dinner time! 

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