Prep Like a Pro.
Cook What I Cook.
Eat What My Atlanta Folks Eat.
Click a pic below to get a preview your recipes and grocery shopping lists.
- Get in and out of the grocery store faster.
- Save money by only buying what you need and will use
- Know exactly what's for dinner before you even leave for work.
Cookin' with Chef Ashley Shep Meal Plans, Grocery Lists, & Recipes - Week 1
These plans include the actual meals that I'll be preparing for the Atlanta area folks. Use these recipes, meal plans, and grocery shopping lists to prep like a pro and know that you and your family will be eatin' good. The struggle is no longer real.
Prep Like a Pro.
Cook What I Cook.
Eat What My Atlanta Customers Eat.
Here's What's Inside:
- Meal Plan with prep notes (Ex. make the marinade, chop the veggies, etc.)
- Easy To Follow Recipes
- Includes Healthy Lunch and Dinner Options (4-6 recipes)
- Grocery Shopping Lists (organized by section of the store)
See photos for meals included in this plan.
Dinner happens every day. Be ready for it.
Cookin' with Chef Ashley Shep Meal Plans, Grocery Lists, & Recipes - Week 2
These plans include the actual meals that I'll be preparing for the Atlanta area folks. Use these recipes, meal plans, and grocery shopping lists to prep like a pro and know that you and your family will be eatin' good. The struggle is no longer real.
Prep Like a Pro.
Cook What I Cook.
Eat What My Atlanta Customers Eat.
Here's What's Inside:
- Meal Plan with prep notes (Ex. make the marinade, chop the veggies, etc.)
- Easy To Follow Recipes
- Includes Healthy Lunch and Dinner Options (4-6 recipes)
- Grocery Shopping Lists (organized by section of the store)
See picture #2 to find out what's on the menu in this plan.
Dinner happens every day. Be ready for it.
Use the planner to
- Quickly decide what to eat.
- Automatically make grocery shopping lists
- Save tons of time & energy not worrying if something is a tasty vegan option
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