Cookin' with Chef Ashley Shep Meal Plans
​Prep Like a Pro.
​Cook What I Cook.
Eat What My Atlanta Folks Eat.

Click a pic below to get a preview your recipes and grocery shopping lists.

Finally, you'll be able to:

• Get in and out of the grocery store faster. 
• Save money by only buying what you need and will use
• Know exactly what's for dinner before you even leave for work.

Cookin' with Chef Ashley Shep Meal Plans, Grocery Lists, & Recipes - Week 1

$15.00

These plans include the actual meals that I'll be preparing for the Atlanta area folks. Use these recipes, meal plans, and grocery shopping lists to prep like a pro and know that you and your family will be eatin' good. The struggle is no longer real. 

Prep Like a Pro.

Cook What I Cook. 

Eat What My Atlanta Customers Eat.

Here's What's Inside:

• Meal Plan with prep notes (Ex. make the marinade, chop the veggies, etc.)
• Easy To Follow Recipes
• Includes Healthy Lunch and Dinner Options (4-6 recipes)
• Grocery Shopping Lists (organized by section of the store)

See photos for meals included in this plan.

Dinner happens every day. Be ready for it.

Shop

Cookin' with Chef Ashley Shep Meal Plans, Grocery Lists, & Recipes - Week 2

$15.00

These plans include the actual meals that I'll be preparing for the Atlanta area folks. Use these recipes, meal plans, and grocery shopping lists to prep like a pro and know that you and your family will be eatin' good. The struggle is no longer real. 

Prep Like a Pro.

Cook What I Cook. 

Eat What My Atlanta Customers Eat.

Here's What's Inside:

• Meal Plan with prep notes (Ex. make the marinade, chop the veggies, etc.)
• Easy To Follow Recipes
• Includes Healthy Lunch and Dinner Options (4-6 recipes)
• Grocery Shopping Lists (organized by section of the store)

See picture #2 to find out what's on the menu in this plan.

Dinner happens every day. Be ready for it.

Shop

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Vegan Meal Plans

I've partnered with the amazing company Vegan, What? to offer tons of easy to make, low cost vegan meals through their Dope Vegan Meal Planner! ​
Use the planner to

• Quickly decide what to eat. 
• Automatically make grocery shopping lists
• Save tons of time & energy not worrying if something is a tasty vegan option

• Newly vegan?
• Vegan veteran looking for new ideas? 
• Someone in your family went vegan and now you don't know what to feed them?

• Come home from workin' all day and realize you don't know what's for dinner?
• Feel tired of trying to figure out what to eat for dinner each week?
• End up in the drive thru line one too many times a week, because meal planning, grocery shopping, and cooking all seem like too much?​

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