CHEF ASHLEY SHEP
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Doing It All

4/14/2021

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Some people ask me how I “do it all”. And at that I laugh internally and think about 
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  • My unfolded clothes that are hanging out in the laundry basket by my dryer.
  • How Marshall is the king of washing dishes (our dishwasher has been broken for months).
  • How I probably hadn’t had enough water or vegetables today.

And then I remember, that if nothing else is done, dinner will be, because I have a plan and you can too. If you need help with yours then click here to pick a time to chat and get a little help.  
Then I also remind them that I try to be intentional about the spaces I show up in and spend my time. Two of those spaces are ones that I’m very excited to share with you. They include other boss ladies like myself who don’t “have it all together” either, but sure do try.  
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Tomorrow, I’ll be one of the moms on a panel small business owners for the Boss Chat where we’ll discuss The Importance of Building a Community Around Your Brand. Many of you are members of the amazing Food Fam with Chef Ashley Shep, so I’ll be talking about how we’ve built such a tight knit community of almost 600 strong! 
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If you’re a mom in business, then this is definitely one you should check out. You can register here. 

On Saturday, I’ll also be featured on another panel, but this time, it’s exclusively for members of The South Atlantic Region of Alpha Kappa Alpha Sorority, Inc. My beloved sorority is hosting their inaugural Author Showcase where I’ll share creative marketing tips with the future authors in attendance to help them reach success with their books.
New Mom Thoughts will be the featured publication for this chat. 

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Remember, having it all together isn’t really the goal. Being intentional about our time, and having a plan for things that suck up our time is. If you need more of your time back, then hop on a call with me to reclaim your time.
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    As a self taught culinary creator, Chef Ashley decided to take her love of food to the masses by launching her brand that focuses on ways to be "healthyish", simplifying meal time, and dispelling the rumor that delicious food has to have tons of salt and fat. She believes that meal prep isn't just for the super health conscious and that it can help us all to take back the hours stolen by our kitchens. She began her meal prep journey as a way to save time and energy, but ended up finding a calling.

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  • Home
  • Daniel Fast
    • Daniel Fast Bible Plan
    • Daniel Fast Cookbook
    • Daniel Fast Devotional
  • Shop
    • Daniel Fast Meal Cookbook
    • Plan MY Meals + Order my groceries
    • Vegan Meal Plans
    • Help Me Cook >
      • Meal Plans
      • Make Ahead Meals Masterclass
      • Meal Planning Masterclass
  • Freebies
    • FREE Bible Plan - Daniel Fast Jump-Start
    • So...What's For Dinner? Guide
    • Season Til You're Satisfied Guide
  • Books
    • Daniel Fast Meals Cookbook
    • Daniel Fast 21 Day Food and Faith Journal
    • New Mom Thoughts Book
  • Blog
  • About
  • Contact
  • Product